Podcast
Real conversations around the healing journey. Follow and subscribe, wherever you listen.
Season 2
Episode 1, Finding your Healing Tribe with Dr. Charlene Hudson, DO of Beach Osteopathy in Virginia Beach. This empowering conversation defines Osteopathic Medicine, as she shares the hands-on approach to bring her patients into balance, the belief in the body's ability to heal itself, and thoughts on her role as one of BGF's founding board members. To learn more visit www.beachosteopathy.com.
Episode 2, Yoga & Meditation Self-Care
Listen in as we discuss with Katie Kramer how taking care of yourself can be one of the best ways to help those around us. You can find her at www.restorativetherapyco.com in Virginia Beach as the yoga studio manager and an instructor.
Episode 3, Movement Heals
Wendy and Teresa Floyd of Flo Pilates discuss how movement heals through Pilates. To learn about Flo Pilates Studio visit www.flopilatesstudio.com.
Episode 4, Patient Experience
Wendy discusses the meaningful movement forward around patient experience and integrative medicine with Larissa Trinder the Director of Principal Giving at the Children's Hospital of the King's Daughters (CHKD).
Episode 5, Music Therapy
Wendy talks with Kim Tapper, co-founder of the non-profit organization A Place to Be about the power of music therapy. To learn more visit www.aplacetobeva.org.
Episode 6, Yoga as Therapy
Wendy discusses with Diane Malaspina M.S. Ed. PhD. E-RYT 500+ how psychology and yoga come together for optimal well-being. To learn more visit www.dianemalaspina.com.
Episode 7, Nutrition and the Cancer Journey
Wendy talks with Shaye Arluk, dietitian and cancer survivor about nutrition and the cancer journey. For more ways to find Super Foods to stay Super Charged follow her on Instagram @healthy_habits_vb and Facebook at Healthy Habits.
Episode 8, Art Therapy
Wendy talks with Holly Waide MS, LPC, ATR.
As an Art Therapist and Licensed Professional Counselor, her approach to working with others is informed by the ways in which she can utilize the creative process to learn from life’s most challenging moments. Her experience in providing counseling and art therapy services to our community spans a broad spectrum including pediatric hospitals, private practice, alternative schools, and psychiatric inpatient care for children and adults.